Tuesday, April 13, 2010

World's Best Bird

1.5 lbs. chicken tenders

¼ tsp. garlic salt (or 1/8 tsp. garlic powder)

¼ c. flour

2 Tbsp. cornstarch

1 egg, beaten

1 tsp. water

¾ c. brown sugar

¼ c. chicken broth

1 tsp. soy sauce

½ tsp. salt

¼ c. ketchup
Prepared rice

Mix beaten egg with water in one bowl. Mix garlic salt, flour, and cornstarch in another bowl. Heat brown sugar, chicken broth, soy sauce, ketchup, and salt in a saucepan on stove. Dip chicken in eggs, then flour/cornstarch mixture. Place in frying pan with 1 Tbsp. oil and fry for 5 minutes on each side. Put chicken in shallow baking dish and pour sauce over the top. Cover and bake chicken at 350 degrees for 25 minutes, then turn chicken over and bake for another 25 minutes. Serve over rice and ENJOY!

Rachel M.